Why adopt a dog?
Documented health benefits
1 Helps improve general health;
2 Helps reduce the risk of heart failure;
3 Helps reduce stress.
Benefits to you and your family
1 Keeps you active;
2 Helps keep you trim;
3 Improves your social life;
4 Builds your self confidence;
5 Adds meaning and purpose to life;
6 Reduces depression, loneliness and isolation.
Points to consider
1 A change to your daily routine;
2 Potential allergies from dog hair;
3 Cost of food, veterinary bills, insurance and training.
